Pregnancy, Birth + Beyond E-Guide

$64.00

Pregnancy, Birth + Beyond is an 80 page e-guide packed full of all the information and education you need to make your pregnancy, birth and postpartum empowered and fully supportive of your choices.

This guide is a one stop shop for your journey to bring new life into this world! Pregnancy, Birth + Beyond is an online childbirth education course that allows you to self pace and digest all the information in a comfortable environment!

This guide was created after years of working as a nurse and birth doula and noticing that the important aspects and choices have been taken out of the mothering journey and how fundamentally important educating a birthing person over what is happening to their body + spirit truly is.

We’re taught to fear childbirth + that pregnancy is a sickness and I’m here to dispel that myth! Your journey can be magical, empowering and your own.

Pregnancy, Birth + Beyond is an 80 page e-guide packed full of all the information and education you need to make your pregnancy, birth and postpartum empowered and fully supportive of your choices.

This guide is a one stop shop for your journey to bring new life into this world! Pregnancy, Birth + Beyond is an online childbirth education course that allows you to self pace and digest all the information in a comfortable environment!

This guide was created after years of working as a nurse and birth doula and noticing that the important aspects and choices have been taken out of the mothering journey and how fundamentally important educating a birthing person over what is happening to their body + spirit truly is.

We’re taught to fear childbirth + that pregnancy is a sickness and I’m here to dispel that myth! Your journey can be magical, empowering and your own.

This is for you if…

  • You desire to know all your choices and options

  • You plan to have a hospital, birth center or home birth

  • You are unsure or fearful of your birthing journey

  • You want to get the most out of the experience

  • You want to be nurtured for your postpartum, breastfeeding and newborn journey

  • You are a birthing badass (Hey! That’s you!)

Pregnancy

  • Fetal + Maternal Changes

  • Healthy Nourishment

  • Vital Nutrients

  • Mindful Moderation

Early Labor

  • Prepping Movements

  • Minor Discomforts + Management

  • Mindful Changes

  • Labor Hormones

  • Breathwork for Labor

Birth

  • Labor + Birth Options

  • Purposeful Pain

  • Natural Induction Methods

  • Medical Induction Options

  • Empowered Cesarean Birth

Postpartum

  • Postpartum Healing

  • Postpartum Emotions

  • Newborn Care + Appearance

  • Newborn Feeding: Breast + Bottle Feeding

Now complete with workbook pages + birth affirmations!