Pregnancy, Birth + Beyond E-Guide
Pregnancy, Birth + Beyond is an 80 page e-guide packed full of all the information and education you need to make your pregnancy, birth and postpartum empowered and fully supportive of your choices.
This guide is a one stop shop for your journey to bring new life into this world! Pregnancy, Birth + Beyond is an online childbirth education course that allows you to self pace and digest all the information in a comfortable environment!
This guide was created after years of working as a nurse and birth doula and noticing that the important aspects and choices have been taken out of the mothering journey and how fundamentally important educating a birthing person over what is happening to their body + spirit truly is.
We’re taught to fear childbirth + that pregnancy is a sickness and I’m here to dispel that myth! Your journey can be magical, empowering and your own.
Pregnancy, Birth + Beyond is an 80 page e-guide packed full of all the information and education you need to make your pregnancy, birth and postpartum empowered and fully supportive of your choices.
This guide is a one stop shop for your journey to bring new life into this world! Pregnancy, Birth + Beyond is an online childbirth education course that allows you to self pace and digest all the information in a comfortable environment!
This guide was created after years of working as a nurse and birth doula and noticing that the important aspects and choices have been taken out of the mothering journey and how fundamentally important educating a birthing person over what is happening to their body + spirit truly is.
We’re taught to fear childbirth + that pregnancy is a sickness and I’m here to dispel that myth! Your journey can be magical, empowering and your own.
Pregnancy, Birth + Beyond is an 80 page e-guide packed full of all the information and education you need to make your pregnancy, birth and postpartum empowered and fully supportive of your choices.
This guide is a one stop shop for your journey to bring new life into this world! Pregnancy, Birth + Beyond is an online childbirth education course that allows you to self pace and digest all the information in a comfortable environment!
This guide was created after years of working as a nurse and birth doula and noticing that the important aspects and choices have been taken out of the mothering journey and how fundamentally important educating a birthing person over what is happening to their body + spirit truly is.
We’re taught to fear childbirth + that pregnancy is a sickness and I’m here to dispel that myth! Your journey can be magical, empowering and your own.
This is for you if…
You desire to know all your choices and options
You plan to have a hospital, birth center or home birth
You are unsure or fearful of your birthing journey
You want to get the most out of the experience
You want to be nurtured for your postpartum, breastfeeding and newborn journey
You are a birthing badass (Hey! That’s you!)
Pregnancy
Fetal + Maternal Changes
Healthy Nourishment
Vital Nutrients
Mindful Moderation
Early Labor
Prepping Movements
Minor Discomforts + Management
Mindful Changes
Labor Hormones
Breathwork for Labor
Birth
Labor + Birth Options
Purposeful Pain
Natural Induction Methods
Medical Induction Options
Empowered Cesarean Birth
Postpartum
Postpartum Healing
Postpartum Emotions
Newborn Care + Appearance
Newborn Feeding: Breast + Bottle Feeding
Now complete with workbook pages + birth affirmations!