SERVICES

Your first stop on your journey home to yourself.

At Motherland, we don’t chase symptoms—we get to the root.

Here’s what we focus on to restore hormone health, support fertility, and help you feel like yourself again

(or maybe for the first time):

  • We help you rebuild your body’s stress response so burnout doesn’t have to be your baseline. Chronic stress impacts everything from hormone production to digestion and sleep. Through nervous system support, mineral repletion, and daily rhythm recalibration, we support your adrenals in producing balanced cortisol and feeling safe in your body again.

    If your body is stuck in survival mode, no amount of supplements will override that. We weave in tools for regulating your nervous system—so your body can shift from fight-or-flight to rest-and-heal.

  • Stable blood sugar is the really (and necessary) MVP of hormone balance. We work with you to balance blood sugar through nutrition, meal timing, and metabolic support to reduce energy crashes, sugar cravings, mood swings, and the long-term risks of insulin resistance and PCOS.

  • Our thyroid is the command center for metabolism, menstrual cycles, fertility, and energy. We assess thyroid function beyond basic labs and use nutrition, minerals, and root-cause healing to support both the gland and what’s blocking it—like stress, autoimmunity, or inflammation.

  • Your gut is where hormones are metabolized, nutrients are absorbed, and inflammation often begins. Whether it’s leaky gut, bacterial overgrowths, parasites, or past antibiotic use, we dig deep into GI imbalances that may be sabotaging your hormone health and repair them at the root.

  • Hormones can’t stay balanced if they aren’t being cleared properly. We support the liver and drainage pathways—lymph, skin, bowels, bile flow—to make sure your body can safely detox excess estrogen, toxins, and environmental disruptors without feeling worse in the process.

  • Many hormone issues are driven by chronic, low-grade inflammation or immune system overactivation. Whether you're dealing with histamine intolerance, autoimmune flares, or just feeling inflamed all the time, we help your body calm down so healing becomes possible.

  • We don’t guess—we test. Using tools like HTMA included in all of our packages, we identify key deficiencies in minerals, amino acids, and micronutrients that are foundational for hormone production and repair. Then we replenish with food, supplements, and absorption support so your body finally has what it needs.

  • We help you balance estrogen, progesterone, testosterone, and DHEA—without birth control, synthetic fixes, or quick-fix protocols. Whether you’re struggling with PMS, Endometriosis, PCOS, painful periods, or missing cycles altogether, we address hormone imbalances with strategy, not suppression.

  • Whether you’re trying to conceive now or preparing for the future, we support ovulation, egg quality, uterine health, and optimal cycle timing. Our approach improves fertility outcomes and your overall health—because preparing the body for pregnancy benefits everything. Our current conception rate is 89% for a reason (we’re good at what we do).

  • We believe you should understand your body, not just be told what to do. We teach you to track your cycle, read your labs, interpret your symptoms, and advocate for your care. Because informed women make empowered decisions—and that’s where healing starts.

  • No more working out in a way that drains you. We help you align movement with your cycle and energy levels so exercise becomes a healing tool, not another stressor. Whether it’s walking, lifting, or rest… your body gets to lead.

  • Your mitochondria—the tiny engines in every cell—are central to your energy, hormone production, fertility and healing. We address the real reasons behind fatigue by supporting mitochondrial health, mineral status, and nervous system regulation so your energy is sustainable.

The Flourish Formula


✽ OUR SIGNATURE 1:1 PROGRAM


Create lasting change inside and out with our six month individualized coaching program.

With monthly consultations, HTMA, a $400 functional testing voucher, proven protocols, and one-on-one support, we’ll work together to get to the root of your hormone symptoms and build a plan that actually helps you feel better—for real. (No more leaving the doctor’s office feeling dismissed, defeated, or stuck.)

    • Initial 90 minute kickoff video consultation

    • Five monthly 40 minute progress consultations

    • Personalized supplement, lifestyle, and nutrition protocols updated monthly

    • $400 functional test voucher for GI Map, comprehensive bloodwork panel or DUTCH test

    • HTMA (Hair Tissue Mineral Analysis) for initial hormone, thyroid, mineral + adrenal analysis

    • Access to our signature program, Happy + Wholesome Hormones

    • Unlimited chat support Monday-Friday through our secure online portal

    • 25% off all supplements

    • Wholesale lab pricing for comprehensive blood work, GI Map, DUTCH testing and more

    • One 45 minute sustainability consultation at the end of our time together

    • HSA + FSA Accepted

    • Starting at $425/month

    • Apply to work with us below to receive our service and pricing guide for all the details + link to book

Vital Insights


We’re all about education around here, and we know not everyone is ready for a long-term commitment. These one-time 90-minute virtual consultations with our team are perfect for a quick deep dive into your hormone, fertility, or wellness concerns and include a hair tissue and mineral analysis (HTMA) for tangible insight into how your body is truly functioning so you can make a plan to heal for good.

After your consultation, you’ll receive a personalized 30-day protocol and  two weeks of unlimited chat support to help you build the foundations and begin to feel at home in your body.

✽ ALL OF THE BENEFITS, NONE OF THE COMMITMENT


    • 90-minute virtual consultation

    • Individualized 30-day nutrition, supplement, and lifestyle protocol

    • 14 days of unlimited chat support

    • Hair Tissue Mineral Analysis to assess thyroid, adrenal and mineral status (yep, we cover the testing cost!)

    • $500 credit towards our six month program The Flourish Formula

    • $550 or Two Payments of $275

    • HSA + FSA Accepted

Looking for some guidance on where to begin?

We know—we’ve got a lot of amazing options, and choosing the right path (and practitioner) for your healing journey can feel like a big deal. That’s because it is. You deserve support that actually gets you.

If you’re feeling like the Flourish Formula is your next move but still have a few questions or want help finding the practitioner who’s the best fit for you, our founder would love to yap with you on a Discovery Call. Think of it as your final gut check—with someone who truly gives a sh*t about your story.

The Flourish Formula


✽ OUR SIX MONTH 1:1 PROGRAM ✽

✔ $400 functional test voucher for GI Map, comprehensive bloodwork panel or DUTCH test
✔  HTMA (Hair Tissue Mineral Analysis) for initial hormone, thyroid, mineral + adrenal analysis ($350 value)
✔ Initial 90 minute kickoff telehealth consultation
✔  Five monthly 40 minute progress consultations
✔  Personalized supplement, lifestyle, and nutrition protocols updated monthly
✔  Access to our signature program, Happy + Wholesome Hormones
✔  Unlimited chat support Monday-Friday through our secure online portal for the six months
✔  25% off all supplements and wholesale lab pricing
✔  One 45 minute sustainability consultation at the end of our time together

VITAL INSIGHTS hTMA REview


✽ ONE TIME CONSULT ✽

✔ 90-minute virtual consultation
✔ Individualized 30-day nutrition, supplement, and lifestyle protocol
✔ 14 days of unlimited chat support
✔ Hair Tissue Mineral Analysis to assess thyroid, adrenal and mineral status (yep, we cover the testing cost!)
✔ $500 credit towards our six month program The Flourish Formula

Finally feel at home in your body.

Finally feel at home in your body. ✽


We’ve worked with over 1,600 women, and the truth is…

Healing for good requires foundations and strategy.

We don’t stop at better habits. We combine functional testing, personalized protocols, and deep clinical insight to create lasting change in your hormones, fertility, energy, and whole-body health.

Yes, we begin with nourishment, minerals, and metabolic support—but that’s just the entry point. From there, we dive into gut healing, adrenal repair, thyroid optimization, detox pathways, immune regulation, and so much more.

This isn’t a quick fix or a one-size-fits-all plan.
This is a root-cause roadmap back to the healthiest version of you.

HEAR FROM WOMEN JUST LIKE YOU

BEFORE YOU GO…

Struggling with PMS, acne, fatigue or irregular cycles?


Take our quick quiz to decode what your hormones are trying to tell you.

In just a few minutes, you’ll get personalized insight into your most likely hormone imbalance. That way, you can stop guessing and start understanding what your body actually needs.