
VITAL INSIGHTS
Real Insight. Rooted in You.
Your first step to understanding what’s really going on beneath the surface—so we can create a plan that supports your hormones, fertility, and full-body wellness.
Real results start with understanding what your body needs.
This session isn’t just about lab results—it’s about unlocking a plan that actually works for you.
HTMA (Hair Tissue Mineral Analysis) is a functional lab test that analyzes the mineral content of your hair—giving us a clear view of how your body is functioning at the cellular level.
Because minerals are involved in everything from energy production and hormone balance to thyroid function and detox pathways, imbalances here can quietly drive symptoms like:
Fatigue + burnout
PMS, painful periods, or irregular cycles
Infertility or hormone imbalances
Anxiety, mood swings, or sleep issues
Brain fog, slow metabolism, or thyroid concerns
By getting to the why behind your symptoms—we are able to create a plan that’s actually built around what your body needs so you can:
✽ Understand what’s driving your symptoms (and how to support your body, not just manage them)
✽ Nourish your body with more confidence and clarity
✽ Address stress, metabolism, and hormonal imbalances at the root
✽ Feel seen, validated, and supported—with a plan that feels doable (not overwhelming)
WHAT OUR PATIENTS ARE SAYING:
How it Works

Pick Your Practitioner
Healing is personal—and so is the person guiding you through it.
That’s why you’ll get to choose your practitioner when you book your Vital Insights session.
Every member of our team brings deep clinical expertise and a heart-centered approach to your care. While you’ll work closely with your dedicated practitioner, Kinsey is actively involved behind the scenes—guiding strategy and reviewing every case to ensure no detail is overlooked.
meet the team
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meet the team ✽
Ash
✽ NTP | Nutrition + Hormone Health
✽ Specializes in root cause GI support and hormone balance
Ashley blends her background as a doula and her own experiences with chronic health challenges to offer truly patient-centered care. She’s passionate about inclusive, individualized support that empowers women to understand their bodies, heal their gut, and feel safe in their wellness journey. Thoughtful, steady, and deeply empathetic—Ashley meets you exactly where you are.
Sam
✽ NTP | Nutrition + Mind-Body Wellness
✽ Specializes in burnout recovery and gut repair
After years of burnout and hormone imbalance, Sam discovered the power of slowing down, nourishing deeply, and reconnecting with her body. Now, she helps other women do the same through root-cause care that feels simple, sustainable, and supportive. She’s all about mindful habits, real food, and making wellness feel doable—not overwhelming.
FAQs
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HTMA (Hair Tissue Mineral Analysis) is a non-invasive test that analyzes a small sample of hair to assess your body’s mineral levels and stress patterns. It gives us a unique look at how your body is functioning on a cellular level—helping us uncover things like adrenal fatigue, thyroid dysfunction, and more.
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Nope. We’re not here to sell you on a medicine cabinet full of pills. Your practitioner may recommend a few targeted supplements, but your protocol will focus first on foundational shifts with food, lifestyle, and stress support that make a meaningful difference.
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Not at all! Vital Insights is a stand-alone offer designed to give you clarity and a custom plan you can start using right away. If you do decide to join Flourish within the following month, you’ll get a $500 credit toward that program—but there’s no pressure.
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We’ve got you. You’ll be able to read about each practitioner’s approach before booking—and no matter who you choose, Kinsey personally reviews every protocol because we work collaboratively behind the scenes to ensure you get top notch care.
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Once your sample is received by the lab, it usually takes about 1–2 weeks for results to come in and then your practitioner writes up a thorough but easily digestible lab review to walk through during your consult When you go to book, you’ll book for at least a month out to allow time for this above process.
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Yes! This service qualifies for both HSA and FSA payments.

It’s time to stop guessing.
Vital Insights gives you clarity, a custom plan, and real support to take the first step toward feeling like yourself again.
What’s Included:
✔️ 90-minute consult with the practitioner of your choice
✔️ HTMA testing + full lab cost covered
✔️ Personalized 30-day protocol
✔️ 14 days of unlimited chat support
✔️ 5% supplement discount
✔️ $500 credit toward our 6-month Flourish Formula program (if you ever need it)
VITAL INSIGHTS
$550
OR TWO PAYMENTS OF $275
HSA/FSA ACCEPTED
BOOK WITH OUR PRACTITIONERS
Take the first step towards feeling like yourself again by picking one of our Motherland Practitioners above & booking your spot. Let’s get started!
“I was amazed at how holistic Motherland's assessment was during Vital Insights.”
STRAIGHT FROM THE DMs
“Never has any traditional doctor gotten even close to asking me about so many aspects of my habits and my symptoms. It made me feel cared for and seen, and also empowered when I received the protocol. I got so much value and understanding out of our time together, and the changes I've made have made a true difference in the way I feel already.”