Women’s Hormone Health

We know that hormone imbalances shouldn’t be the norm.

We’ve experienced the depths of chronic disease, infertility, and hormone imbalances that opened our eyes to what it means to truly feel well.

If you’re like us, you have been looking for someone who would spend the time to personalize care for you and actually get to the root cause of what is going on. We know that sometimes your doctor doesn’t have enough time to spend deciphering it all with you and often dismisses symptoms related to hormone imbalances as normal. This is why we’ve combined our years of nursing knowledge and dived into extensive research and education to find personalized solutions beyond mere band-aids and quick fixes offered by conventional medicine (birth control, anyone?!).

The work we’ve put in has equipped us with proven protocols, research-backed strategies, and the experience of supporting over 1,300 women on their transformative hormone-healing journeys. Whether you are tired of painful and heavy cycles, seeking a deeper understanding of your body, or experiencing hormone imbalances, we’re here to guide you. 

We work together with our patients for four or six months, addressing your symptoms and pursuing a root cause approach tailored to your unique needs. Our focus is on uncovering the underlying factors behind your symptoms and facilitating deep, authentic healing from within. No more surface-level solutions or temporary fixes—our goal is to empower you with lasting transformation, leaving you feeling your absolute best with optimized hormones, easy pain-free periods, increased energy, clearer skin and so much more.

“Common but NOT Normal” Conditions We Treat 

  • PMS symptoms, painful + heavy periods, or mood imbalances

  • Gut health imbalances, including bloating, weight gain, IBS, or inconsistent bowel movements

  • Uncertainty about your cycle or irregular menstrual cycles

  • Low energy levels, persistent fatigue, and diminished sex drive

  • Cravings for sugar and processed foods, and stubborn acne

  • PCOS, Endometriosis, or other hormone-related conditions

  • Considering transitioning off hormonal birth control or seeking alternatives

  • Lacking self-trust or guidance on where to begin your healing journey

  • Struggling with the belief that your period shouldn’t be painful or disruptive because it has been for years

  • Sensing that something is off within your body, yet lacking answers and yearning to cultivate understanding and feel at home in your body

If any of these symptoms resonate with you, you've found the right place.

Our comprehensive approach to hormonal wellness is specifically designed to address these concerns and more. Through personalized coaching and an exploration of root causes, we will help you unveil the underlying factors contributing to your symptoms, guiding you toward a lasting transformation and fostering a deep sense of self-care.

Looking to work together sooner?

Our signature self paced course, Happy + Wholesome Hormones, guides women deeper into empowering their periods and balance their hormones through an all encompassing approach and my proven protocols.