Vital Insights

HTMA testing goes where standard labs don’t — even when your other tests have been “normal.”

If you’ve been feeling off but aren’t ready for a long-term commitment — you’re exactly who we created Vital Insights for. You’ll get a 75-minute consultation with a member of the Motherland Wellness Team, a Hair Tissue & Mineral Analysis (HTMA), and 30 days of post-consultation support, so you can start feeling better in your body as soon as possible.

Turns out, your hair really is full of secrets.

When it comes to supporting your body, we let the data lead — so you don’t waste time, money, or energy on unnecessary supplements or changes.

Because bloodwork captures a moment in time (instead of true trends), it’s often not enough to get the full picture — which is why we start with Hair Tissue & Mineral Analysis (HTMA testing) for every woman who comes through our doors.

HTMA gives us a longer-term picture of how your body is really functioning on the deepest levels, and reveals answers that standard labs often miss entirely — even when everything else comes back "normal."

The best part? There’s no needles or lab visits required.

What if the thing you’ve been told is “incurable” is actually replenishable?

Each and every function of your body (whether it’s balancing your hormones or producing energy) requires chemical reactions to run — and those reactions require minerals.

When your mineral stores are depleted or imbalanced, your body struggles to run the processes it depends on, leading to things like…

  • A complete lack of energy, no matter how much you rest

  • Unpredictable or painful periods that derail your entire week

  • Feeling unable to settle: anxiety, mood swings, and feeling “tired-but-wired”

  • Struggling to get or stay pregnant


If you're here, you likely already know what feels off in your body — we’re here to help you find out why, and where to start with changing it.

welcome to

Vital Insights

A streamlined and supportive HTMA testing option for women who want insight, but aren’t ready to commit to our 6-month Flourish Formula package

Your Vital Insights Experience Includes…

HTMA testing that reveals underlying mineral imbalances — that you can complete at home, no needles required

A 75-minute consultation with your dedicated Motherland Wellness practitioner

A custom 30-day protocol based on your results, including lifestyle and supplement recommendations

30 days of unlimited weekday chat for questions & guidance

5% discount on supplements purchased through Fullscript

A $299 credit toward our 6-month Flourish Formula program for long-term support

Choose A Plan That Works For You

One payment of

$550

HSA/FSA accepted

two payments of

$275

HSA/FSA accepted

"The Vital Insights experience was a perfect way for me to gauge and gain an understanding of my current health state”

"Originally, I did not think my symptoms were indicative of any major issues or complications going on. Through my conversation with Kinsey, I was able to identify some of the major drivers and root causes of the variety of signs I was experiencing. I feel empowered going forward with Kinsey's diet, supplement, and lifestyle protocols — there is a light at the end of the tunnel, and the symptoms I thought were 'normal' will actually be alleviated, or even eliminated, in the future."

— Amy S

Get Started

It’s time to get the Vital Insights you need to feel better in your body.

After booking, you'll receive your HTMA test kit in the mail — giving us time to get your sample to the lab and your results back before we meet. Your 75-minute consultation will be scheduled a few weeks out for exactly that reason, and your 30 days of chat support will kick off right after.

Select a practitioner to get started!

  • Ash, NTP

    Ashley's background as a doula taught her that the most powerful thing a practitioner can do is make someone feel truly safe — and that conviction shapes every single appointment, creating the kind of validating and empowering space you need to start healing.

  • Alaina, NTP

    After navigating her own hormone and gut issues without real answers, Alaina went looking for them herself and never looked back. She brings that same relentless curiosity (and a whole lot of compassion) to every client she works with, so you'll always feel deeply understood and genuinely supported.

Frequently Asked Questions

  • HTMA testing uses a small hair sample to identify exactly what's happening inside your body at a cellular level, like mineral deficiencies, adrenal stress, and thyroid dysfunction that standard labs often miss entirely.

    When you book your Vital Insights package, we'll send you an HTMA test kit in the mail with instructions for collecting and sending in your sample. All you'll need to do is snip a small piece of hair at the root, trim off the ends (the root end gives us the most recent data), pop it in your pre-paid envelope, and send it back — we’ll take care of it from there.

  • After you send your kit in, it typically takes 1-2 weeks for the lab to deliver your results to us. After that, your practitioner will review it all and write an easy summary to review during your consultation appointment (this is why your appointment is booked for at least a month out — so you have time to collect and send in your sample!).

  • Absolutely. HTMA testing and a 30-day protocol can give you a solid start. You'll walk away with a clear picture of what's going on in your body, a personalized plan to start addressing it, and a practitioner in your corner to help you put it into action.

    That being said, minerals are just one piece of the puzzle. If you're dealing with more complex or long-standing symptoms, our Flourish Formula Program goes deeper, incorporating additional testing (like blood work and GI MAP) and 6 months of ongoing support to address the full picture.

  • Not at all! We’re never here to pressure you into something you're not interested in. We know many of our clients are looking for faster answers and a short-term plan, which is exactly why we created Vital Insights. 

    If you do decide to join Flourish Formula within your 30 days of Vital Insights support, we’ll apply a $299 credit towards your upgrade.

  • Yes! We want holistic care to be as accessible as possible — you can choose to pay in full for your Vital Insights package ($550) or make two payments of $275. Whichever plan you choose, you can use your HSA/FSA funds if you'd like.

Your body has been trying to tell you something — let’s tune in together.

Looking for long-term support?
We’re here for that, too

Whether you're struggling with fertility or just know something isn’t right in your body, the Flourish Formula program gives you the full picture and the plan you need to move forward — with six months of comprehensive testing, personalized protocols, and your own dedicated practitioner in your corner every step of the way.