WE KNOW OUR SH*T
And we want to share everything we know with you.
Whether you're searching for a how-to on syncing your workouts with your cycle, tips to improve lymphatic drainage, or recipes to support hormone health—you'll want to bookmark this blog.
THE DOWN LOW ON PROGESTERONE AND PROGESTIN: Which One You Want More Of and Which One is Harmful
Did you know that hormonal birth control contains synthetic hormones? One of those synthetic hormones can be progestin.
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